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Christmas Morning Rituals: Yoga and Breathwork Practices for a Peaceful Start
Christmas morning is a special time of year filled with joy, family and celebration. But, with all the excitement, it can also be a time when we feel rushed or overwhelmed. That's why starting your Christmas morning with peace and calm is essential. One way to create a peaceful start to the day is by incorporating yoga and breathwork into your morning routine. These energy practices for deep transformation can help you feel centered, grounded and ready for the day. In this b
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