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Pranayam & My father'

The first person to ever teach me alternate nostril breathing was my father, I was in high school. It was one of the very few times that I could remember him taking me to school. Although at the time, I didn’t get it. In truth, I felt rather silly trying to practice with him (one eye open making sure no one saw our version of weird) as we sat waiting for the school doors to open; yet I engaged as I tend to do when he is trying to teach me something. My father is gnosis- he is a teacher, a healer, a guide. Honestly so much more & one of the most brilliant men I have ever known; although these truths don’t’ keep me from having my own unique set of daddy issues. I will forever be grateful fo

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©2019 Ishtar Gonzalez. Luminous MagiK.